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By Bob Condor, AHJ Editor — Published: May 05, 2009

The pomegranate offers a healthy outlook for both you and food companies making juices and other products from the ancient fruit. The pomegranate grows wild from Iran to India, but is getting plenty of attention from California growers who have cultivated the plant…

Read the rest of this article at Alternative Health Journal. Click here

Although, it may sometimes be difficult to obtain the whole fruit that we need in our diet, we can use juice to obtain the nutritional benefit we desire as long we minimize the sugars both artificial and natural and get adequate fiber from other sources.

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