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Archive for March, 2010

Finally, we have the start of a new beginning for health. Now if we from health repair to health maintenance.

Posted via web from north of 50

Technorati Tags: health and wellness, holistic wellness

The more you reduce your stress, the more you improve your health. One of the paths to holistic wellness is meditation.


We all know that meditation helps relax people, but what exactly happens in the brain during meditation? A new study suggests that nondirective meditation yields more marked changes in electrical brain wave activity associated with wakeful, relaxed attention than just resting without any specific mental technique.

Posted via email from John’s posterous

Technorati Tags: brain function, brain health, holistic wellness


Being overly cautious or dismissive in relating to others, including health-care providers, may shorten the lives of people with diabetes. In a five-year study, diabetes patients who had a lower propensity to reach out to others had a higher mortality rate than those who felt comfortable seeking support. There are approaches that health-care professionals might try to improve collaboration with patients who have an independent relationship style.

Posted via email from John’s posterous

Technorati Tags: holistic wellness, men over 50, women over 50


The American Academy of Neurology has issued a new guideline recommending the most effective treatments to help people with Parkinson’s disease who experience sleep, constipation and sexual problems, which are common but often under-recognized symptoms.

Posted via email from John’s posterous

Technorati Tags: holistic wellness

The more difficult the decision we face, the more likely we are not to act, according to new research by UCL scientists that examines the neural pathways involved in ’status quo bias’ in the human brain.


The more difficult the decision we face, the more likely we are not to act, according to new research by scientists that examines the neural pathways involved in “status quo bias” in the human brain.

Posted via email from John’s posterous

Technorati Tags: brain health

This book brings together voices from medicine, psychology, business, government, the media, and entertainment, to articulate a brilliant new vision of the possibilities of the second half of life. The contributors include Deepak Chopra, Andrew Weil and Rose Cole. And, 100% of the proceeds will benefit the charity, Care! Available on Kindle
Tao Quotes
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
Lao Tzu
Quotes from Secret Chalice